Healthy Living
ChandCare Health’s 10th Anniversary
ChandCare Health Solutions would like to thank all of our clients for your support and trust. Without all of you we would not be where we are today. We are looking forward to many more years helping our Georgia community. Thank you again!!
Happy Birthday, America!Peanut Butter, Where’s The Peanut?
Today many individuals are eating peanut butter in a variety of ways including the all American classic peanut butter and jelly sandwich. Peanut butter should be a healthy choice but many companies and brands are filling it with unnecessary ingredients such as palm oil, hydrogenated oils, sugars, excess salt, etc. It’s always a good idea to avoid marketing ploys that use “all natural” and “reduced fat” to help sell their product. Always make sure to read each label and ingredients to help avoid buying a product that is harmful to your health.
Here’s our top three choices for peanut butter:
- Nuts ‘n More Peanut Butter
- Teddie Smooth Old Fashioned All Natural Peanut Butter
- BuffBake Chocolate Chip Protein Peanut Spread
Supporting Victims of Hurricane Harvey
Our thoughts and prayers are with the victims of hurricane Harvey. Hurricane Harvey has caused much destruction in Texas. We are keeping those impacted by Harvey in our hearts and supporting relief efforts by donating to The American Red Cross.
All contributions, great or small, will assist The American Red Cross in their relief effort. Please visit the link below to make a donation.
Support the victims of Hurricane Harvey
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Independence Day
Happy 4th of July!!! God Bless America.
Read Full Post | Make a Comment ( None so far )Memorial Weekend
Enjoy your Memorial Day as we pay tribute and give great thanks to those who have served and who are actively serving our great country.
Read Full Post | Make a Comment ( None so far )Happy Mother’s Day!
Wishing a Happy Mother’s Day to all of the loving Moms in this world. Thank you for all that you do. Here’s to a great day from our family at ChandCare Health Solutions.
Read Full Post | Make a Comment ( None so far )Happy 2017!!!
Wishing a prosperous and healthy New Year to all.
-ChandCare Health Solutions
Read Full Post | Make a Comment ( None so far )HAPPY 2016 !!!!
At ChandCare we would like to wish everyone a happy new year filled with positive new resolutions. We look forward to a brand new year helping our current clients and welcoming new clients! Wishing everyone a wonderful, healthy, new year!!!
– Your Health Insurance Family, ChandCare Health Solutions
Read Full Post | Make a Comment ( None so far )Living Healthier: Ways to Prevent Colon Cancer
Diet, exercise, smoking, and other lifestyle choices you make all impact your overall health and your risk for cancer.
6 Signs of Colon Cancer:
- A change in bowel habits, such as diarrhea, constipation, or narrowing of the stool, that lasts for more than a few days
- A feeling that you need to have a bowel movement that is not relieved by doing so
- Rectal bleeding, dark stools, or blood in the stool (often, though, the stool will look normal)
- Cramping or abdominal (belly) pain
- Weakness and fatigue
- Unintended weight loss
Screening could save your life
Colon cancer is often found after symptoms appear, but most people with early colon cancer don’t have symptoms. Symptoms usually only appear after the cancer has grown or spread. This is why getting the recommended screening tests before any symptoms develop is so important. Screening can find growths called polyps that can be removed before they turn into cancer. And screening can find the disease earlier, when it’s likely to be easier to treat.
The American Cancer Society recommends regular colon cancer screening for most people starting at age 50. People with a family history of the disease or other risk factors should talk with their doctor about beginning screening at a younger age.
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